I have released four recipe books so far:

The Best of the Sunny Raw Kitchen
The Best of Raw Freedom Community
Delightfully Raw and
Deliciously Raw

These feature some of the most delectable creations to have come out of my raw kitchen and will appeal to anyone interested in a healthier diet, regardless of their level of knowledge and experience. From easy one-step everyday fare to more elaborate and involved gourmet dishes and layered cakes, they offer something for everyone and every occasion. Incredibly tasty smoothies, creamy and comforting warm soups, sexy salads, delicious nut cheezes, satisfying entrees and scrumptious guilt-free desserts...

Healthy food never tasted so good!

To learn more about my recipe books, click here!
Showing posts with label favorites. Show all posts
Showing posts with label favorites. Show all posts

Sunday, January 2, 2011

Four Candles

Four years ago on January 2nd 2007, I was typing my very first lines on this Sunny Raw Kitchen blog. Wowsers, has it really been that long!?!

When I look back at the impact that opening our kitchen to the cyber world has had on our lives, it brings tears to my eyes. My original intention in doing so was to reach out from our very secluded home at the time, in order to share some of the recipe experiments and insights on my raw health journey. "If only my words could be of assistance to a single person," I thought (and still do!), "then all the time and energy that would go into blogging would be worth it!"

I remember feeling my heart swelling and on fire as I first conjured up words for an unknown audience, so grateful to be provided with such an extraordinary medium to reach out to people all over the planet without even having to leave my home.

As has become a bit of a tradition, here's a little overview of what all has been going on in my sunny raw kitchen this past year.

The summer of 2009 saw a new element come into The Sunny Raw Kitchen; that of a travel journal. After years of a very sedentary lifestyle we gave away most of our belongings, packed our kitchen, some clothes and our two furries and began a long trek that was to take us along the entire periphery of North America. January 2010 found us passing through Louisiana and Texas, right in the middle (quite literally!) of our Sunny Raw Kitchen Tour. Besides camping at various state parks, we also had the privilege to visit and uncook with over 20 different readers of my blog and members of our Raw Freedom Community forum.

We actually kicked off the new year somewhere in Mississippi. To mark the occasion I managed to whip up some chocolate truffles in the tent; a feat that seems to have inspired many and certainly spoke to how creative you can be with raw foods regardless of your circumstances. ;-)



Some of the highlights of our trip in the winter/spring 2010 include a close encounter with alligators in Texas, walks in the Sonora desert and magical Sedona, Arizonapicking avocados right off a tree in California, getting the grand tour of Cafe Gratitude's Central Kitchen in San Francisco and flying over Washington state in a private airplane.

At long last, 18 states and 13, 000 miles later, in the spring we finally landed back in British Columbia where we started the whole journey. What followed was a period of mostly cyber silence as I went into mega 'recovery mode', completely exhausted by the previous 10 months on the road.

But amazingly, energy eventually began to trickle back and then with a revenge, I might add. After almost 3 months of doing almost no food prep whatsoever (thanks to my invaluable sous chef! hehe) I hit the kitchen running and managed to create over 40 new recipes in less than one month! I had barely enough time to assemble these, along with other old favorites, into my third recipe book, Delightfully Raw, before we were becoming nomadic again this past November.

This time around our intention is to take things more easy and be mindful not to over extend ourselves during this new phase of our travels. And so far so good... we've been getting plenty of rest, lots of walks and exercise, yummy food, AND I've even been able to stay up to date on my blogging! Yee-hah!

And to wrap up this short recap of the past year, I thought I'd share some of my favorite recipes of 2010. As I was jolting down the list it occurred to me that more than half of them happen to be my own creations, but what can I say? Them's how it breaks!

My Top 10 Raw Recipes for 2010:

(In no particular order)

1. My Curried Kale Chips

2. My Spinach & Almond Soup

3. Russell James' Olive, Caraway and Fennel Cheese


4. Russell James' Cauliflower Cheese

5. My Heavenly Berry Jubilee

6. My Zucchini Pasta in Mushroom & Chive Sauce

7. My Green Cucumber Soup

8. Natalia of Glowing Temple's Creamy Peppercorn Ranch Dressing

9. Cafe Gratitude's Brazil Nut Truffles

10. My home-brewed Raspberry Ginger Kombucha


I thought it might be fun to also share the ingredients/products I had most fun playing with this past year, again in no particular order:

1. Irish moss
2. Hemp seeds
3. Thai young coconuts
4. Durian
5. Kelp noodles
6. Ultimate Superfoods cacao products
7. Penzeys Spices' curry and herb blends
8. Chia seeds
9. Macadamia nuts
10. Almond extract

Finally, I would like to take this opportunity to thank you all from the bottom of my heart for being part of what has been an amazing, growthfully challenging, fun and full-of-deliciousness adventure!

Here's to a rawesome new year in every way!

Friday, January 2, 2009

Two Candles

Today marks the second anniversary of The Sunny Raw Kitchen! Woo hoo!!! *doing the happy dance*

A Short Recap
It's been an extremely event-full and, yes, challenging year in many ways for me. Come to think of it, it seems that things have been happening in two's... After spending a number of years at the same spot, I moved not once but twice in 4 months, my dear Heathy came for a visit in September then again in December, I did two Vipassana meditation retreats, went on two major road trips, and lastly, I published two ebooks, The Best of Raw Freedom Community and Just Desserts.

Life's busy-ness has limited my involvement in the cyber world and, at times, even in the kitchen. Still, whenever I got the chance I let you in on what I'd been up to via my What's Uncookin' Good Lookin'? series and shared with you (almost religiously!) my Recipes of the Week. I also reported back on the results of my experiments with making cultured cashew cheese and, let's not forget, my second chocolate marathon which I recounted in great details in For The Love of Chocolate.

Feedback From the Online Raw Community
This year, I have received honors I would never have dreamed of! I was given the Inspirational Blogger Award and Creative Blogger Award, and was featured as one of the Favourite Raw Chefs of 2008 in Raw Pleasure Australia's December newsletter.

I was also nominated five times for Best of RAW 2008 and I am beyond thrilled and honored to confirm that I qualified in 3 categories! My Sunny Raw Kitchen blog was voted 3rd Best Raw Vegan Website as well as 5th Best Raw Vegan Media while I came 6th place as Best Raw Vegan Chef. (The other 2 categories were Best Raw Vegan Educator and Best Raw Book with The Best of Raw Freedom Community.)

Wowsers! I was content with being nominated and didn't expect to end up among the finalists, right alongside raw food well-known personalities such as Ani Phyo, Cherie Soria, David Wolfe and Nomi Shannon!

My heart-felt thanks to all those who have given me their votes of confidence and to my dear readers who have been dropping by this virtual kitchen over the last couple of years. It wouldn't be the cozy and fun place that it is if it wasn't for you!

My Favorites of 2008
At the beginning of a brand new year, one is naturally moved to reminisce about what's happened in the last 12 months: the good, the bad, and in my case, the yummy. (Yah, yah, I know I'm a bit food obsessed! lol) So I thought I'd share some of my favorite recipes of 2008. I always find it difficult to stick to a select few, but I exercised great discipline and managed to come up with the following. You may recognize a few from last year's list, but these are all staples that I have been making over and over again.

Here we go...

My Top 28 Raw Recipes for 2008:


(In no particular order)
  1. Heathy's Butterscotch Shake
  2. My Super Choconana Shake
  3. Ingrid's Tomato Dressing
  4. My Dill-icious Dressing
  5. My Cheddar Cheeze Spread or Dip
  6. My Sunflower Garlic Spread
  7. Ocean's Oh My This Is A Tuna!
  8. My Cream of Leek
  9. My So Like Campbell’s Tomato Soup
  10. Matt Amsden's Scarborough Fair Vegetable Soup
  11. Jennifer's Cream of Zucchini Soup
  12. My Popeye Gone Raw Cream of Spinach Soup
  13. Don's Pilgrim's Soup
  14. Matthew Kenney's Rosemary-Garlic Mashed Potatoes
  15. Cherie Soria's Crab Cakes
  16. The Daily Raw Cafe's Jalapeno Burgers
  17. My Spinach & Cream Pasta Casserole
  18. My Spinach & Mushroom Pockets
  19. Joz's Fajitas
  20. The Famous Onion Bread
  21. Ani Phyo's Black Sesame Sunflower Bread
  22. Garlic & Dill Cheeze
  23. My Strawberry Shortcake
  24. My Dazzling Hazelnut Cream Pie
  25. Heathy's Chocolate Orange Cake
  26. Heathy's Nutless Chocolate Crème
  27. My Oatmeal Raisin Cookies
  28. Cafe Gratitude's Mudslide Pie
I know Heathy loves that sorta thing too so I'm handing the ball over to her. I'm dying to find out your fave recipes of the year, dearie!

Away From The Kitchen
Sorry to have to say it, but I won't be blogging for a while, as I'm getting ready to leave for another Vipassana retreat. Can't think of a better way to start the new year! I'm looking forward to the opportunity to plough through (and hopefully release) yet more layers of 'sankhara' or mental conditioning. But before I go, I decided to leave you on a fun note!

'Name Your Fave' Draw
Tell us your 3 favorite recipes posted on The Sunny Raw Kitchen and which of my 2 ebooks, The Best Of The Sunny Raw Kitchen and The Best of Raw Freedom Community, you'd like to receive. Upon my return, I will draw 2 names who will deserve a copy of their ebook of choice.

Wishing you all a growth-full and blessed new year 2009!

*~*~*~*~*

Wednesday, January 2, 2008

One Candle

Today marks the one year anniversary of The Sunny Raw Kitchen. Wowsers! Has it really been that long?

Well, I certainly didn't expect that sharing my latest culinary experiments with the cyberworld could be so much fun (not to mention addictive! lol) Don has gotten used long ago to waiting patiently while I take endless photos each time I whip up something new, and also to making mental notes when he comes up with an original creation.

Some of the highlights of our year of huddling together in this virtual kitchen include:

- The recounting of my adventures In Sandy's Sunny Kitchen

- The launching of Raw Freedom Community, a warm online community to share and exchange about raw foods, health and a bunch of other topics

- The release of my first ebook "The Best Of The Sunny Raw Kitchen”

- A recent uncooking marathon with my dear friend and raw Chef, Heathy/Fairygirl

- Feature posts on a variety of dishes...


I've also looked in depth at a number of topics, giving my best tips about...

Sprouting
How to be raw on a limited budget
Foraging Wild Edible Plants
Making Sauerkraut
Equipping Your Raw Kitchen
And how to celebrate the Holidays and party in the Raw

Oh, and I have also set up an Index to help you find at a glance the recipes posted on this blog. I know I'm a little behind (oops!), but I'll do by best to keep it up to date. Call it my New Year's resolution. ;-)

My Faves
I've enjoyed a lot of incredible recipes over the last twelve months - most of which I've already shared with you. So I thought I'd do a little recap of my favorites before attacking a new epicurean year. Now, I gotta tell you that this was no easy task. I tried going with the usual 'Top 10' idea, but it was a desperate 'no can do'. And so I've settled for 27 (I like symmetry.) I still had to overlook a whole bunch of gems, but hey. *shrug*

Without further ado...

My Top 27 Raw Recipes for 2007:


(In no particular order)
  1. Jennifer Cornbleet's Cream of Zucchini Soup
  2. Don's Green Celery Soup
  3. Snowdrop's Ranch Dressing
  4. My House Dressing
  5. Kate Wood's Sauerkraut Salad
  6. Pansy's Famous Onion Bread
  7. Ani Phyo's Black Sesame Sunflower Bread
  8. Vee's Badabing Bruschetta Bread!
  9. Raw Pleasure Australia's Savoury Nori Snacks
  10. Tropigal's Chewy Crunchy Garlicky Toasts
  11. Ocean's Tuna Salad
  12. RawFoodRightNow's Raw Deviled Egg-less "Egg" Spread
  13. Fairygirl's Pasta Primavera
  14. Cherie Soria's Crab Cakes
  15. Snowdrop's Sesame Nuggets
  16. Russell James' Fennel & Cherry Tomato Balsamic Tart with Macadamia Cheese
  17. Russell James' Spinach & Wild Mushroom Quiche
  18. Samosas and Curry Sauce
  19. Rawvolution’s Burgers
  20. My Lasagna Magnifica
  21. Pizza (any kind, but our usual fare is with pesto, tomato sauce, Rich Cheddar Sauce and marinated veggies)
  22. Vanessa Sherwood's White Chocolate-Strawberry Cheesecake
  23. Snowdrop's Blonde Fruitcake
  24. Fairygirl's Chocolate Orange Cake*
  25. Fairygirl's Blueberry Chocolate Cheesecake*
  26. My Strawberry Shortcake
  27. Ginger's Best Coffee Ever
* Recipes available in her upcoming raw dessert ebook

Looking forward to another rawsome year with you all!

Raw blessings,

Carmella