I have released four recipe books so far:

The Best of the Sunny Raw Kitchen
The Best of Raw Freedom Community
Delightfully Raw and
Deliciously Raw

These feature some of the most delectable creations to have come out of my raw kitchen and will appeal to anyone interested in a healthier diet, regardless of their level of knowledge and experience. From easy one-step everyday fare to more elaborate and involved gourmet dishes and layered cakes, they offer something for everyone and every occasion. Incredibly tasty smoothies, creamy and comforting warm soups, sexy salads, delicious nut cheezes, satisfying entrees and scrumptious guilt-free desserts...

Healthy food never tasted so good!

To learn more about my recipe books, click here!

Thursday, January 29, 2009

The Winners of My Ebook Giveaway!

I know, I know, this has got to be the longest stretch I've gone without blogging! I was in 'retreat mode' for about 3 weeks and since then, I haven't been spending much time in the kitchen at all (or on the Internet for that matter) so no exciting discoveries or new recipes to report. Plus, things continue to be quite intense around here, with another move in the somewhat near future. Yikes!

BUT I haven't forgotten about the 'Name Your Fave' Draw! If you recall, to mark the 2nd anniversary of The Sunny Raw Kitchen and as a small 'Thanks!' to you, my dear readers, I decided to give away two of my recipe ebooks. To enter the contest, all you had to do is tell us which are your 3 favorite recipes posted on this blog.

Congrats to Velvet and Katy! You will each receive your ebook of choice as soon as you contact me with your email address! You can do so by leaving me a comment (no worries, I won't publish it!) or sending me an email to: sunnyrawkitchen@gmail.com

What about their faves?

Velvet's:
- Cheddar Cheeze Spread or Dip
- Goddess' Kale Chips
- Strawberry Shortcake

Katy's:
- Oatmeal Raisin Cookies - this one is actually in my Best of RFC Ebook but that's ok! ;-)
- So Like Campbell’s Tomato Soup
- Super Choconana Shake


A big thanks to everyone who participated!

Raw blessings,
Carmella

Friday, January 2, 2009

Two Candles

Today marks the second anniversary of The Sunny Raw Kitchen! Woo hoo!!! *doing the happy dance*

A Short Recap
It's been an extremely event-full and, yes, challenging year in many ways for me. Come to think of it, it seems that things have been happening in two's... After spending a number of years at the same spot, I moved not once but twice in 4 months, my dear Heathy came for a visit in September then again in December, I did two Vipassana meditation retreats, went on two major road trips, and lastly, I published two ebooks, The Best of Raw Freedom Community and Just Desserts.

Life's busy-ness has limited my involvement in the cyber world and, at times, even in the kitchen. Still, whenever I got the chance I let you in on what I'd been up to via my What's Uncookin' Good Lookin'? series and shared with you (almost religiously!) my Recipes of the Week. I also reported back on the results of my experiments with making cultured cashew cheese and, let's not forget, my second chocolate marathon which I recounted in great details in For The Love of Chocolate.

Feedback From the Online Raw Community
This year, I have received honors I would never have dreamed of! I was given the Inspirational Blogger Award and Creative Blogger Award, and was featured as one of the Favourite Raw Chefs of 2008 in Raw Pleasure Australia's December newsletter.

I was also nominated five times for Best of RAW 2008 and I am beyond thrilled and honored to confirm that I qualified in 3 categories! My Sunny Raw Kitchen blog was voted 3rd Best Raw Vegan Website as well as 5th Best Raw Vegan Media while I came 6th place as Best Raw Vegan Chef. (The other 2 categories were Best Raw Vegan Educator and Best Raw Book with The Best of Raw Freedom Community.)

Wowsers! I was content with being nominated and didn't expect to end up among the finalists, right alongside raw food well-known personalities such as Ani Phyo, Cherie Soria, David Wolfe and Nomi Shannon!

My heart-felt thanks to all those who have given me their votes of confidence and to my dear readers who have been dropping by this virtual kitchen over the last couple of years. It wouldn't be the cozy and fun place that it is if it wasn't for you!

My Favorites of 2008
At the beginning of a brand new year, one is naturally moved to reminisce about what's happened in the last 12 months: the good, the bad, and in my case, the yummy. (Yah, yah, I know I'm a bit food obsessed! lol) So I thought I'd share some of my favorite recipes of 2008. I always find it difficult to stick to a select few, but I exercised great discipline and managed to come up with the following. You may recognize a few from last year's list, but these are all staples that I have been making over and over again.

Here we go...

My Top 28 Raw Recipes for 2008:


(In no particular order)
  1. Heathy's Butterscotch Shake
  2. My Super Choconana Shake
  3. Ingrid's Tomato Dressing
  4. My Dill-icious Dressing
  5. My Cheddar Cheeze Spread or Dip
  6. My Sunflower Garlic Spread
  7. Ocean's Oh My This Is A Tuna!
  8. My Cream of Leek
  9. My So Like Campbell’s Tomato Soup
  10. Matt Amsden's Scarborough Fair Vegetable Soup
  11. Jennifer's Cream of Zucchini Soup
  12. My Popeye Gone Raw Cream of Spinach Soup
  13. Don's Pilgrim's Soup
  14. Matthew Kenney's Rosemary-Garlic Mashed Potatoes
  15. Cherie Soria's Crab Cakes
  16. The Daily Raw Cafe's Jalapeno Burgers
  17. My Spinach & Cream Pasta Casserole
  18. My Spinach & Mushroom Pockets
  19. Joz's Fajitas
  20. The Famous Onion Bread
  21. Ani Phyo's Black Sesame Sunflower Bread
  22. Garlic & Dill Cheeze
  23. My Strawberry Shortcake
  24. My Dazzling Hazelnut Cream Pie
  25. Heathy's Chocolate Orange Cake
  26. Heathy's Nutless Chocolate Crème
  27. My Oatmeal Raisin Cookies
  28. Cafe Gratitude's Mudslide Pie
I know Heathy loves that sorta thing too so I'm handing the ball over to her. I'm dying to find out your fave recipes of the year, dearie!

Away From The Kitchen
Sorry to have to say it, but I won't be blogging for a while, as I'm getting ready to leave for another Vipassana retreat. Can't think of a better way to start the new year! I'm looking forward to the opportunity to plough through (and hopefully release) yet more layers of 'sankhara' or mental conditioning. But before I go, I decided to leave you on a fun note!

'Name Your Fave' Draw
Tell us your 3 favorite recipes posted on The Sunny Raw Kitchen and which of my 2 ebooks, The Best Of The Sunny Raw Kitchen and The Best of Raw Freedom Community, you'd like to receive. Upon my return, I will draw 2 names who will deserve a copy of their ebook of choice.

Wishing you all a growth-full and blessed new year 2009!

*~*~*~*~*

Wednesday, December 31, 2008

Two Raw Divas, One Kitchen - Take III

As the end of the year is pretty much upon us, I thought I ought to bring it to a proper closure by getting you up to speed on Raw Goddess Heathy's most recent visit earlier this month.

If you're regulars of my Sunny Raw Kitchen, then you know that Heathy and I 'met' online a couple of years ago. We've been inseparable ever since, writing back and forth about our latest raw food experiments and discoveries (among other things, of course!) We have also been blessed to get together a number of times in the last 13 months.

Heathy's first visit was in the fall of 2007 and turned into a veritable uncooking marathon. Wowsers! It's a wonder we managed to accomplish so much in terms of food prep! We were in the kitchen from morning to evening nearly every day, somehow also finding the time to update our online friends on what all we'd been doing on a daily basis.

Heathy came for her second visit last September, when we were living in our tiny hobbit house at Ashinah. Even though the kitchen was minuscule, we did whip up a few wicked feasts (including several recipes from Russell James' Thai ebook) and pumped out luscious desserts faster than we could eat them. What can we say? There was lots of last minute recipe testing that needed to be done for her ebook. Tough life, eh?

We had gorgeous Indian summer weather for the most part of her stay, and got to spend a lot of time outside sunbathing, doing stretches and walking on the nearby logging roads. We even spent an afternoon at a natural hotsprings in Nakusp. I had every intention to post about our time together, but as soon as Heathy left, I got caught up working on her ebook and our move to another location. Plus, she did a fab job recounting her Adventures to The Sunny Raw Kitchen on her blog, so I figured I could get away with letting her be the spokesperson. lol

As is always the case, each visit has its own distinct flavor. This time around, with the release of Heathy's Just Desserts (the very first thing we did when she got here!), we didn't have anything specific to work on. It was nice to take it easy and not be 'on a schedule'. It gave us the opportunity to play to our hearts' content with the new recipe books I'd recently purchased: Matthew Kenney's Everyday Raw, The Complete Idiot's Guide to Eating Raw by Mark Reinfeld and Cafe Gratitude's Sweet Gratitude.

As we were in the prime of persimmon season, I served the Orange Persimmon Cheesecake from Sweet Gratitude on the day Heathy arrived. Super creamy smooth along with a burst of sweetness from the persimmon slices!


Now onto the sweet treats we prepared together ...

After such a promising start, we were both excited to put to the test more creations from the Cafe Gratitude's book; one truly after our own hearts... completely dedicated to desserts! The first one on our wish list was the Pecan Turtle Cheesecake. As you can see, we were happy to be side by side in the kitchen again!


This cheesecake is to live for!
Absolutely stunning looking and with an a-ma-zing flavor and texture!


I'll still have to work on that marble effect as the cake ended up with gigantic blobs of chocolate filling throughout. But you know what they say... "Practice makes perfect" and I intend to practice a LOT! lol


On a lighter note, we prepared the Raspberry Tart as our freezer was still full of berries that I picked last summer. We made this one with a mixture of saskatoons and black and red raspberries. The Irish moss glaze is so cool; makes it look just like SAD fruit tarts!


I was intrigued by the Spiced Chai Orange Cake. Although I haven't drank chai in years, I used to really enjoy this exotic blend of spices. At first, both Heathy and I thought the orange filling was a bit plain, but once assembled it did complement beautifully the delicate Chai Cake layer. This stuff totally grows on you!


But we didn't limit our dessert making to Sweet Gratitude (although I admit that it was very tempting!) Before I move on though, if you'd like more detailed feedbacks and photos about Cafe Gratitude's dessert book, you might want to pop by this thread.

We also prepared some of my original sweet creations. To think that I'd tried my hand at raw cake making only a couple of times before Heathy's first visit. Look at me now! Can't stop cranking those out! lol It does prove the point that I got to train with the very best, hey girlie!

Heathy had been planning to make my version of Chocolate Orange Cake, but didn't get around to it before she left. Since some folks on Raw Freedom Community had arranged to simultaneously make it in the course of another Project RAW, we hopped along for the fun!


It was the perfect occasion to tackle my Chocolate 'N Cream Charlotte as an extra pair of hands is welcome for this more intricate dessert. We had dehydrated the ladyfingers a couple of days earlier and were all set to go. I thought it would be a good idea to let Heathy assemble the Charlotte, just to see if she'd come at it differently. As a matter of fact, we did stumble upon a slightly different effect; the Whipped Cream must have been less firm than when I assembled mine, as it spread behind the ladyfingers. We added a final touch to the Charlotte by decorating the sides with pieces of dark chocolate.


It was served with a drizzle of Heathy's Chocolate Sauce and a scoop of Cherry Chocolate Chip Ice Cream from Matthew Kenney's latest book.



On a less extravagant note, we also had a Sundae night. Simple but soooooooo yummy! We made brownies - somewhat based on Matthew Kenney's recipe - that we warmed up in the D for an hour or so. We then chopped the brownies into smaller pieces and served them along with Vanilla Ice Cream, Heathy's Caramel and Chocolate Sauces and banana slices.

Mmmmmmmm


And lastly, we recipe tested one of Heathy's new creations that will be included in her next Just Desserts ebook: Peanut Butter Chocolate Caramel Tart. Pontifex said that of everything we whipped up, this was his favorite dessert! Must be a guy thing as it also especially hit the spot with Darwin, Heathy's hunny.


From the look of it, you'd think we had nothing BUT desserts, but believe me, we did have a bit of savory here and there. Somehow it just wasn't in the flow to take many pictures of main courses. *shrug* Amongst other things, we enjoyed my Cheddar & Smoked Veggies Pizza, Spinach & Mushroom as well as Greek pockets, Matthew's Silken Tofu, Russell James' Falafel and Hummus Wrap, his Spinach & Wild Mushroom Quiches which we served with Elaina Love's Mashed No-tatoes and his Vegetable Samosas with Cucumber & Mint Raita. (Guess we also had a bit of a Russell theme going on too, eh? lol)

I did manage to get a pic of the Samosas before we wolfed them down...
Definitely an interesting combination of flavors, but I gotta warn you: hold back on the garam masala!!! He calls for 2 tbs in the filling which completely overpowered everything else!


Oh, and we had zucchini pasta topped with an Alfredo Sauce and marinated mushrooms for dinner one evening.


Not sure what happened (Mosaica probably put a really good 80s song on Utube!), but Heathy and I dumped our respective projects and threw a little dancing fit in the kitchie.


The girls also found another vocation besides Raw Kitchen Divas. Heathy showed Mosaica and I how to French braid, so we also got to play hairdresser!

Meet the Braidy Bunch!


We kept the braids overnight and ended up with wavy hair the next day; an extremely rare occasion for yours truly. I mean, my hair is soooooo straight that when I tried to perm it in the past, it wouldn't even take! lol


Showing off our be-yu-ti-ful curls!


That just about sums up our time together!

Wishing you all a growth-full, health-full and fun-full New Year 2009!

See you next year!