The Best of The Sunny Raw Kitchen
These are mostly dehydrator free and don’t require a great deal of time or skills; perfect for the summer, when we’d rather be outside reveling in the many blessings of the season, rather than at the kitchen counter!
Here are a few of the delectable creations featured in The Best Of The Sunny Raw Kitchen ebook:
Tomato & Herb Soup
Green Celery Soup
Thai Coconut Soup
Lasagna Magnifica
Velvet Cream Mini-Quiches
Cheezy Cannellonis
Caramel Macadamia Pie
Caramel Turtles
Here, take a peek inside...
This electronic book is also super user friendly. It comes with both a photo and a text-only version (for easy printing), and is published in Adobe's PDF format. (If you don't already have 'Acrobat Reader' installed, you can download a free copy at www.adobe.com.)
How Much For This 'Work of Heart'?
Here's the best (and most interesting!) part... I've decided not to offer the ebook for a fixed price, but rather have a suggested sliding-scale of $9.99 to $12.99. It just seemed right to allow people to give according to what they feel this ebook is worth to them.
All profits generated from the sales of "The Best Of The Sunny Raw Kitchen" will go towards furthering our intention of spreading awareness of Raw and Freedom as well as continuing to build Community.
When you purchase a copy of the ebook, you will be able to download 2 versions: the main one, complete with gorgeous, mouth-watering color photos, and a printer-friendly, text-only version.
Green Celery Soup
Thai Coconut Soup
Lasagna Magnifica
Velvet Cream Mini-Quiches
Cheezy Cannellonis
Caramel Macadamia Pie
Chocolate Chunk Cookies
Caramel Turtles
Here, take a peek inside...
This electronic book is also super user friendly. It comes with both a photo and a text-only version (for easy printing), and is published in Adobe's PDF format. (If you don't already have 'Acrobat Reader' installed, you can download a free copy at www.adobe.com.)
How Much For This 'Work of Heart'?
Here's the best (and most interesting!) part... I've decided not to offer the ebook for a fixed price, but rather have a suggested sliding-scale of $9.99 to $12.99. It just seemed right to allow people to give according to what they feel this ebook is worth to them.
All profits generated from the sales of "The Best Of The Sunny Raw Kitchen" will go towards furthering our intention of spreading awareness of Raw and Freedom as well as continuing to build Community.
When you purchase a copy of the ebook, you will be able to download 2 versions: the main one, complete with gorgeous, mouth-watering color photos, and a printer-friendly, text-only version.
To order your copy of “The Best Of The Sunny Raw Kitchen”, click on the link below and make your donation via Paypal.
The Best of Raw Freedom Community
In honor of Raw Freedom Community Forum’s first year anniversary, what better way to celebrate than to shine the spotlight on its many talented recipe creators?
I am thrilled to announce the release of my second ebook, The Best Of Raw Freedom Community, a collective work featuring 99 recipes contributed by myself and 20 other RFC members.
This ebook has turned into a bit of a mega project; 160 pages of delicious raw recipes and related useful information. In a nutshell, here's what you will find in The Best Of Raw Freedom Community:
- A list of ingredients frequently used in raw food preparation
- A thorough guide on how to equip your raw kitchen
- A detailed table of contents
- Gorgeous mouth-watering photos for nearly every recipe
- Clickable page references for easy navigation
- Helpful 'uncooking' tips
- A list of raw resources and links on the Net
Let's see... What am I forgetting? Ah yes... The recipes!
This unique ebook features many favorite recipes posted on Raw Freedom Community Forum and my Sunny Raw Kitchen blog over the last 12 months. In addition, there are 24 new exclusive recipes, including those Heathy of the Adventures of Raw Goddess Heathy's blog and I created during our uncooking marathon last fall.
Since, as they say, an image is worth a thousand words, how about starting off with some eye candy?
Here are just a few of the delectable creations featured in "The Best Of Raw Freedom Community" ebook:
Here are just a few of the delectable creations featured in "The Best Of Raw Freedom Community" ebook:
Peach Melba Smoothie
So Like Campbell's Tomato Soup
Corn Chowder
Real Cream Cheese
Tomato Rawviolis
Tomato Rawviolis
Herbed Avocado Spread
Creamy Spinach Spread
Mini-Pockets
Garden Quiches
Spinach & Cream Pasta Casserole
Mango Nut Bread
Apricot Berry Parfaits
Apricot Berry Parfaits
Dazzling Hazelnut Cream Pie
Pecan Truffles
Oatmeal Raisin Cookies
Caramel Chocolate Trifle Cake
Caramel Chocolate Trifle Cake
Take a peek inside The Best of Raw Freedom Community here...
This special ebook is also super user friendly. It comes with both a photo and a text-only version (for easy printing), and is published in Adobe's PDF format. (If you don't already have 'Acrobat Reader' installed, you can download a free copy at www.adobe.com.)
All profits generated from "The Best Of Raw Freedom Community" ebook will be going towards spreading awareness of Raw and Freedom as well as continuing to build Community.
All profits generated from "The Best Of Raw Freedom Community" ebook will be going towards spreading awareness of Raw and Freedom as well as continuing to build Community.
How Much Am I Asking For This 'Work of Heart'?
In order to make this ebook available to anyone, I've decided not to offer it for a fixed price, but rather have a suggested sliding-scale of $9.99 to $15.99. It just seemed right to allow people to give according to what they feel it's worth to them.
P.S. To find out what people are saying about The Best Of Raw Freedom Community, go to this thread.
To order your copy, click on the link below and make your donation via Paypal.
Delightfully Raw: Delectable Recipes from Carmella's Sunny Raw Kitchen
I have to say that I feel this is undoubtedly the most comprehensive work I've published so far. In addition to addressing a number of topics specific to the raw lifestyle and food preparation, Delightfully Raw features 96 of my most delectable culinary creations. While you may recognize recipes published on this blog and in my previous two books, The Best of The Sunny Raw Kitchen and The Best of Raw Freedom Community, the majority are either completely new and exclusive recipes or improved versions. This book will appeal to anyone interested in a healthier diet, regardless of their level of knowledge and experience. From easy one-step everyday dishes to more elaborate and involved gourmet entrees and layered cakes, it offers something for every occasion.
Since Delightfully Raw will not only be available in electronic format but also in hard copy, it has meant dedicated work, careful detail and a generous dose of TLC. I had a lot of fun and learning in the process - a fact that you will hopefully find reflected in its pages. I am extremely pleased with the finished result; 168 pages of tried and true recipes, appetizing color photos, and a great deal of useful information relevant to the raw journey.
In a (raw) nutshell, here's what you can expect to find in Delightfully Raw:
Since Delightfully Raw will not only be available in electronic format but also in hard copy, it has meant dedicated work, careful detail and a generous dose of TLC. I had a lot of fun and learning in the process - a fact that you will hopefully find reflected in its pages. I am extremely pleased with the finished result; 168 pages of tried and true recipes, appetizing color photos, and a great deal of useful information relevant to the raw journey.
In a (raw) nutshell, here's what you can expect to find in Delightfully Raw:
- A table of contents
- Sections on the health benefits of raw food, my personal health story and our approach to effectively changing one's diet
- A list and description of ingredients frequently used in raw food preparation
- A thorough guide on how to best equip your raw kitchen
- An in-depth discussion of various techniques, such as sprouting, dehydrating, raw dessert making, working with Irish moss, and the preparation of various cultured foods and beverages like sauerkraut, fermented nut cheezes, kombucha and rejuvelac
- Gorgeous mouthwatering photos for nearly every recipe
- Detailed and clear recipe instructions
- Helpful 'uncooking' tips
- An index to simplify navigation
- A list of raw resources
Since an image is worth a thousand words,
what do you say to a little eye candy?
what do you say to a little eye candy?
Blueberry Ambrosia
Raspberry Ginger Kombucha
Super Chocolate Shake
Smokey Tomato Soup
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Chia Garden Soup
 Just Like Campbell's Tomato Soup  Whisper of India Soup 
Hemp House Dressing
Spinach & Orange Salad With Balsamic Vinaigrette
Tarragon & Chive Cream
Hemp Veggie Burgers
South of the Border Pizza
Spinach & Cream Pasta Casserole
Lasagna Magnifica
 Cauliflower Curry with Kohlrabi Rice 
Zucchini Pasta in Mushroom & Chive Cheeze Sauce
Fig, Black Olives & Walnut
and Cranberry & Orange Cheeze Balls  Caper & Mushroom Macadamia Cheeze  Nori-Kale Krunchies 
Ranch and Curried Kale Chips
Cheesecake with Raspberry Jam
Dark Chocolate Cookies
Cherry and Sweet Cream Cheeze Tartlets
Mango Blackberry Cobbler
Chocolate 'N Cream Charlotte
 Super Caramel Chocolate Tarts  Maple Ginger Walnut Cake 
Banana Chocolate Cookie Sundae
For a peek inside Deightfully Raw, click on the image below.
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Unlike my previous two recipe books, Delightfully Raw is available in both hard copy and electronic formats.
Ebook
In order to make the ebook version accessible to as many as possible, rather than setting a fixed price I'm offering it on a sliding-scale basis of $17.99 to $24.99. It just seemed right to allow people to give according to what they feel it's worth to them.
To order your electronic copy of Delightfully Raw, just click on the link below and make your donation via Paypal or debit/credit card (an option will appear for the latter on the lower left side of the window once you click on the 'Fast Check Out With Paypal' button)
Printed Version of Delightfully Raw
There is something different and special about holding an actual book in your hands. And let me tell you, we feel this one is a real beauty!
Note: During the check out process, you'll be given the option to pay either with Paypal or with a credit card.
IMPORTANT: For technical reasons, S&H during the check out process only apply to North America. For international orders, please send me an email!
Delightfully Raw Combo
For those of you who want to order a hard copy of Delightfully Raw but would also like to get uncooking with it right away, you can now receive both the printed and electronic formats for $36.95 instead of the regular $46.98.
You will receive the download link for the Delightfully Raw ebook in your inbox as soon as your payment clears.
This is my fourth and latest recipe book. Deliciously Raw: Quick 'n Easy Recipes from The Sunny Raw Kitchen focuses on simple recipes that can be prepared mostly with the help of a good - preferably high power - blender.
As a chef, I’m always on the lookout for new gadgets and appliances to work with in my raw kitchen. During a stay at the Foxes near Salt Lake City earlier this year we were introduced to the Omniblend V blender; a powerful 3 HP blender that costs significantly less than comparable machines.
Needless to say I was excited to put the OMNI to the test. We used the OMNI for all of our food prep for almost 3 weeks and were positively surprised by its consistent performance. (I have given a detailed account of our experience and opinion with the OMNI here.) In fact I was so impressed with it that I accepted Thomas’ offer to write a recipe book to be included in each of the OMNI boxes.
The recipes contained in Deliciously Raw are all real easy, quick to prepare and utterly delicious! While the book was especially tailored for the OMNI, the recipes can be made with any blender. Due to its minimal need for other appliances, Deliciously Raw is therefore the perfect beginner's guide for anyone interested in introducing more raw foods into their diet.
Super Chocolate Shake
Pina Colada Smoothie
Ranch Dressing
‘Pasta’ in Alfredo Sauce
Persimmon & Coconut Cream Parfait
For a peek at Deliciously Raw, click on the image below.
Deliciously Raw: Quick 'n Easy Recipes from The Sunny Raw Kitchen is available in both hard copy and electronic formats.
Ebook
In order to make the ebook version accessible to as many as possible, rather than setting a fixed price I'm offering it on a sliding-scale basis of $7.99 to $11.99. It just seemed right to allow people to give according to what they feel it's worth to them.
To order your electronic copy of Deliciously Raw, just click on the link below and make your donation via Paypal or debit/credit card (an option will appear for the latter on the lower left side of the window once you click on the 'Fast Check Out With Paypal' button)
Printed Version of Deliciously Raw
There is something different and special about holding an actual book in your hands. And let me tell you, we feel this one is a real beauty!
Note: During the check out process, you'll be given the option to pay either with Paypal or with a credit card.
IMPORTANT: For technical reasons, S&H during the check out process only apply to North America. For international orders, please send me an email!
Ebook Package #1
My first two best sellers, The Best Of The Sunny Raw Kitchen and The Best of Raw Freedom Community, can be purchased for a sliding scale starting at $19.98. To order this package, simply click on the link below and make your donation via Paypal or debit/credit card (an option will appear for the latter on the lower left side of the window once you click on the 'Fast Check Out With Paypal' button).
The downloading instructions for the ebook(s) will be sent to your inbox shortly after you've completed your payment. (If you don't receive it, you might want to make sure it hasn't been sent to your SPAM or junk folder!)
Ebook
In order to make the ebook version accessible to as many as possible, rather than setting a fixed price I'm offering it on a sliding-scale basis of $17.99 to $24.99. It just seemed right to allow people to give according to what they feel it's worth to them.
To order your electronic copy of Delightfully Raw, just click on the link below and make your donation via Paypal or debit/credit card (an option will appear for the latter on the lower left side of the window once you click on the 'Fast Check Out With Paypal' button)
Printed Version of Delightfully Raw
There is something different and special about holding an actual book in your hands. And let me tell you, we feel this one is a real beauty!
Click on the button below to order your copy of Delightfully Raw for only $31.95.
IMPORTANT: For technical reasons, S&H during the check out process only apply to North America. For international orders, please send me an email!
Delightfully Raw Combo
For those of you who want to order a hard copy of Delightfully Raw but would also like to get uncooking with it right away, you can now receive both the printed and electronic formats for $36.95 instead of the regular $46.98.
You will receive the download link for the Delightfully Raw ebook in your inbox as soon as your payment clears.
To order the Delightfully Raw Combo just click on the link below!
Deliciously Raw: Quick 'n Easy Recipes from The Sunny Raw Kitchen
This is my fourth and latest recipe book. Deliciously Raw: Quick 'n Easy Recipes from The Sunny Raw Kitchen focuses on simple recipes that can be prepared mostly with the help of a good - preferably high power - blender.
As a chef, I’m always on the lookout for new gadgets and appliances to work with in my raw kitchen. During a stay at the Foxes near Salt Lake City earlier this year we were introduced to the Omniblend V blender; a powerful 3 HP blender that costs significantly less than comparable machines.
Needless to say I was excited to put the OMNI to the test. We used the OMNI for all of our food prep for almost 3 weeks and were positively surprised by its consistent performance. (I have given a detailed account of our experience and opinion with the OMNI here.) In fact I was so impressed with it that I accepted Thomas’ offer to write a recipe book to be included in each of the OMNI boxes.
The recipes contained in Deliciously Raw are all real easy, quick to prepare and utterly delicious! While the book was especially tailored for the OMNI, the recipes can be made with any blender. Due to its minimal need for other appliances, Deliciously Raw is therefore the perfect beginner's guide for anyone interested in introducing more raw foods into their diet.
Here are some of the yummies you can expect to find in Deliciously Raw:
Chia Fruit Smoothie
Super Chocolate Shake
Pina Colada Smoothie
Cream of Celery
So Like Campbell’s Tomato Soup
Creamy Sweet Pea Soup
Hemp Avocado Dressing
Ranch Dressing
Herbed Avocado Spread
Garlic & Dill Cheeze
Cheezy Cannelloni
Raw Tostada
‘Pasta’ in Alfredo Sauce
Cheesecake with Raspberry Sauce
Dazzling Hazelnut Cream Pie
Persimmon & Coconut Cream Parfait
Vanilla and Chocolate Ice Creams
Ebook
In order to make the ebook version accessible to as many as possible, rather than setting a fixed price I'm offering it on a sliding-scale basis of $7.99 to $11.99. It just seemed right to allow people to give according to what they feel it's worth to them.
To order your electronic copy of Deliciously Raw, just click on the link below and make your donation via Paypal or debit/credit card (an option will appear for the latter on the lower left side of the window once you click on the 'Fast Check Out With Paypal' button)
Printed Version of Deliciously Raw
There is something different and special about holding an actual book in your hands. And let me tell you, we feel this one is a real beauty!
Click on the button below to order your hard copy of Deliciously Raw for $14.95
Note: During the check out process, you'll be given the option to pay either with Paypal or with a credit card.
IMPORTANT: For technical reasons, S&H during the check out process only apply to North America. For international orders, please send me an email!
Ebook Packages
Please note that you can also purchase my various ebooks together as convenient packages!
Ebook Package #1
Ebook Package #2
Purchase my first three books, The Best Of The Sunny Raw Kitchen and The Best of Raw Freedom Community and Delightfully Raw in electronic format for a sliding scale starting at $33.99. To order this package, simply click on the link below and make your donation via Paypal or debit/credit card.
Ebook Package #3
Purchase all four of my recipe books in electronic format for a sliding scale starting at $39.99. To order this package, simply click on the link below and make your donation via Paypal or debit/credit card.The downloading instructions for the ebook(s) will be sent to your inbox shortly after you've completed your payment. (If you don't receive it, you might want to make sure it hasn't been sent to your SPAM or junk folder!)
If you have any difficulty with the download(s), please don't hesitate to contact me at:
sunnyrawkitchen(at)gmail(dot)com
Note: The ebooks come in PDF format; if you don't already have 'Acrobat Reader' installed on your computer, you can download a free copy at www.adobe.com.
My heart-felt thanks to all of you, the readers of my Sunny Raw Kitchen blog; you have inspired me to open my kitchen to the bigger cyber world and take you all along on our rawesome life adventures!
My heart-felt thanks to all of you, the readers of my Sunny Raw Kitchen blog; you have inspired me to open my kitchen to the bigger cyber world and take you all along on our rawesome life adventures!
I hope you enjoy these ‘works of heart’ and their celebration of how delectable raw food can be!
In radiance and health,
Carmella
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