Pages

Sunday, December 11, 2011

Stay Healthy This Holiday Season

Don't know what to bring to holiday parties? Worried about ditching your healthy eating habits?

Healthy Holidays: A Survival Guide is here to help you make it through.


You’re not alone in overeating and giving in to temptation during the holidays. Parties offer trays of rich, cheesy hor’doeurves, family members remind you, “It’s your favorite!,” and grocery stores cram their shelves with processed sweets. Sometimes, your diet can be far from the front of your mind.

Healthy Holidays: A Survival Guide can help you navigate the rough holiday voyage so that you stay healthy and happy. Details here!

This book has so many solutions to your holiday needs. A few features are:
  • Over 50 healthy, raw recipes
  • Travel tips for what to pack and carry what you travel
  • Advice on discussing what you eat with friends and family
  • Thoughts on how to stay healthy and eat raw during the winter
This book includes recipes from:
  • Cherie Soria
  • Nomi Shannon
  • Elaina Love
  • Angela Stokes-Monarch
  • Russell James
  • And yours truly! *wink wink*
Don’t let your body take a beating this season.  Instead, arm yourself with our guide for healthy success!

Check out all the details about Healthy Holidays: A Survival Guide here!

No comments:

Post a Comment