I have released four recipe books so far:

The Best of the Sunny Raw Kitchen
The Best of Raw Freedom Community
Delightfully Raw and
Deliciously Raw

These feature some of the most delectable creations to have come out of my raw kitchen and will appeal to anyone interested in a healthier diet, regardless of their level of knowledge and experience. From easy one-step everyday fare to more elaborate and involved gourmet dishes and layered cakes, they offer something for everyone and every occasion. Incredibly tasty smoothies, creamy and comforting warm soups, sexy salads, delicious nut cheezes, satisfying entrees and scrumptious guilt-free desserts...

Healthy food never tasted so good!

To learn more about my recipe books, click here!

Thursday, July 18, 2013

Last Chance for My Sunny Raw Birthday Sale

Hello lovelies!

Just a little reminder that you still have another 36 hours or so to take advantage of my Sunny Raw Birthday Sale. You have until July 20th at midnight to purchase all of my raw recipe books at a discount of 15 to 30% off.

Find out all of the juicy details here!


Wednesday, July 3, 2013

Sunny Raw Birthday Book Sale

I'll be turning 42 in a couple of days. Even though I don't exactly feel like a million bucks right now, there's always Life and its countless blessings to celebrate! ;-)

As has become a bit of a tradition I'm offering all of my recipe books at very special prices for the occasion. From now until July 20th at midnight, you can order The Best of The Sunny Raw Kitchen, The Best of Raw Freedom Community, Delightfully Raw and Deliciously Raw at a savings of 15 to 30%!

Special Offer on the Printed Versions of Delightfully Raw and Deliciously Raw
Unlike my two first recipe books, Delightfully Raw and Deliciously Raw are not only available in electronic format but also as hard copies. There truly is something different and special about holding an actual book in your hands. They are both so colorful, filled with gorgeous mouthwatering pictures and detailed recipes. (Find out more about Delightfully Raw here! Find out more about Deliciously Raw here!

IMPORTANT: For technical reasons, S&H for physical books can only be calculated accurately for North America. For international orders please send me an email!



Order a hard copy of my Delightfully Raw book and get 15% off!
Pay $27.15 instead of the regular $31.95. (save $4.80)

Click on the button below to take advantage of this limited time offer!

To redeem your 15% off use the code: BIRTHDAY8

Add to CartView Cart


Remember that you can still take advantage of my Delightfully Raw Combo. If you would like to get uncooking right away while you wait for your copy of Delightfully Raw to arrive in the mail, you can immediately receive it in electronic format for an extra $5.00.

You will receive the download link for the Delightfully Raw ebook in your inbox as soon as your payment clears.

Pay $32.15 instead of the regular $36.95. (save $4.80)

To order the Delightfully Raw Combo just click on the link below!

To receive 15% off your hard copy use the coupon code: BIRTHDAY9

Add to CartView Cart




Order a hard copy of my Deliciously Raw book and get 15% off!
Pay $12.70 instead of the regular $14.95. (save $2.25)

Click on the button below to take advantage of this limited time offer!

To redeem your 15% off use the code: BIRTHDAY10

Add to CartView Cart


Note: During the check out process, you'll be given the option to pay either with Paypal or with any major credit card.


Rawesome Ebook Sale
From now until until July 20th I'm also offering all of my recipe books in electronic format at 30% off!



Pay only $7.70 for The Best of The Sunny Raw Kitchen ebook instead of the regular S10.99 and save $3.30!

To place your order, click on the link below!

To redeem your 30% off, use the coupon code: BIRTHDAY1

Add to CartView Cart




Pay only $9.10 for The Best of Raw Freedom Community ebook instead of the regular S12.99 and save $3.90!

 To place your order, click on the link below!

To redeem your 30% off, use the coupon code: BIRTHDAY2

Add to CartView Cart


Pay only $14.70 for my Delightfully Raw ebook instead of the regular $21.00 and save $6.30!

 To place your order, click on the link below!

To redeem your 30% off, use the coupon code: BIRTHDAY3

Add to CartView Cart




Pay only $8.39 for my Deliciously Raw ebook instead of the regular $11.99 and save $3.60!

 To place your order, click on the link below!

To redeem your 30% off, use the coupon code: BIRTHDAY7

Add to CartView Cart




Ebook Packages
If you're thinking of purchasing more than one of my electronic recipe books then you may want to consider the following packages:

Ebook Package #1
My first two best sellers, The Best Of The Sunny Raw Kitchen and The Best of Raw Freedom Community, can be purchased together in one convenient package. 

Pay only $15.40 instead of the regular $21.99 and save 6.60!

To order this package, simply click on the link below! 

To redeem your 30% off, use the coupon code: BIRTHDAY4

Add to CartView Cart


Ebook Package #2
You can also purchase all three of my books in electronic format in a single package.

Pay only $25.20 instead of the regular $35.99 and save $10.80

To order this package, simply click on the link below! 

To redeem your 30% off, use the coupon code: BIRTHDAY5

Add to CartView Cart


 Ebook Package #3
Purchase all four of my recipe books with just one click!


Pay only $29.40 instead of the regular $41.99 and save $12.60

To order this package, simply click on the link below! 

To redeem your 30% off, use the coupon code: BIRTHDAY6

Add to CartView Cart



Ready or Not - Freegold: The Real New World Order 
And last but not least, you can also purchase Don's Ready or Not - Freegold at a discount until July 20th. In this book he talks about how the global economy is destined to collapse into a hyper-inflationary depression and how best to prepare yourself for this.


Pay only $6.99 instead of the regular $9.99 and save $3.00!

 To order Don's Ready or Not - Freegold ebook, click on the link below!

To redeem your 30% off, use the coupon code: BIRTHDAY11

Add to CartView Cart
 
Please Note:
The ebooks come in PDF format; if you don't already have 'Acrobat Reader' installed on your computer, you can download a free copy at www.adobe.com.

The downloading instructions for the ebook(s) will be sent to your inbox shortly after you've completed your payment. (If you don't receive it, you might want to make sure it hasn't been sent to your SPAM or junk folder!)


IMPORTANT: If you are having any difficulty ordering or using the above coupon codes, simply make your payment via the 'Donate' button on the right sidebar of my blog. Just make sure to mention what it's for in the appropriate box. ;-)

Please don't hesitate to contact me at:

sunnyrawkitchen(at)gmail(dot)com


Happy July 4th to all of my American friends!

Tuesday, July 2, 2013

Carmella's Health Video Update - Part VIII

Hi guys,

I hope you are enjoying the wonderful blessings of Summer!

While my getting rid of parasites last month did help somewhat in healing the inflammation in my gut, I'm still having some digestive issues. To my surprise, research online about my ongoing pain (where the descending colon begins) quickly revealed what seems to be the real culprits.

The discomfort I've been experiencing below my left ribcage is a condition known as Splenic Flexure Syndrome; gas is getting trapped in the bend of the colon, hence the strange 'bubbly' feeling and pain. For some reason I have developed an intolerance to fructose, which prevents its proper absorption into my bloodstream. As a result bad bacteria is happily feasting on it, causing gas and bloating.

And so I finally decided to take the plunge and give the Specific Carbohydrate Diet a try. After experimenting unsuccessfully with Jini Patel Thompson's Elemental Diet, juice and fruit fasting, and eating whatever few foods didn't irritate my intestines (mostly sweet potatoes, potatoes, white rice and gluten free rice-based goodies; in other words starches and complex carbohydrates), I figured that this is one of the few options that I still have left. *sigh*

Anyhoo, I get into the details in this next video update.

Please pardon my brain fog and spaciness throughout the vid. Since I can only eat very small amounts of carbs due to my intolerance to fructose, I've been having very low energy. I probably didn't do such a good job of clearly and accurately describing the Specific Carbohydrate Diet and Fructose Malabsorption. You can read more about these topics in the links included below the video.

Oh, and the loud hum in the background is the nearby creek. We've had so much rain in June that it's running like crazy! ;-)

P.S. I'm turning 42 in a few days, so make sure to check out my Sunny Raw Recipe Book Sale here! ;-)




About the Specific Carbohydrate Diet:

About Elaine Gottschall's Breaking The Vicious Cycle:

About Splenic Flexure Syndrome:

About Fructose Malabsorption:

About the sugar content of foods:

About Candida Being Released:

My Other Health Video Updates: